Plenty of us would say YES to some healing right now! Ayurveda is often called the “mother of all healing”.
In this interactive session you will discover the 5000 year old rich history of Ayurveda, take home its nutritional and health benefits AND cook your very own 3 course delicious feast for the weekend!
Commencing with a mini spice and herb tour to learn about all the health benefits you will then cook along with our popular Indian food expert, Seema. All from the comfort of your home.
Seema will share her extensive Indian cooking knowledge and techniques to make Potato Cauliflower Curry, Yellow Lentil (Toor Dahl) and fresh Flatbreads (Roti) from scratch.
Suitable for VEGETARIANS and VEGANS.
What you will learn
- the history and practice of Ayurveda
- the health benefits of herbs and spices
- hands on Indian cooking
What you will get
- a rejuvenating class for your body, mind and soul
- a delicious 3 course meal
- tips and knowledge to take home and put into practice
How to prepare for the class
- a shopping list of ingredients will be provided a week before the class
About the tutor
A specialist in authentic North Indian cuisine, Seema Choubey teaches cooking classes across Melbourne. Her teaching style is informal, hands on, interactive and always lots of fun for participants. Seema joyfully shares her skills, traditional cuisine and culture with all.
Saturday 16 October
10.00am – 12.00pm (1 session)
This class will be delivered by Zoom. The details will be emailed the day before the class.