Love your feet with Feldenkrais! (Online)

Course summary

This class will be delivered online via Zoom

Winter is often a time our poor feet get neglected, but happy feet and ankles help keep your knees and hips more mobile and pain-free! Feldenkrais is a wonderful method of self-care using mindful, slow, gentle movements to help you sense, soothe, soften and free. Stay supple this winter: Love your feet (& ankles)!

What you will learn

  • Slow gentle movement lessons to find more freedom of movement throughout the feet, toes and ankles. (“Awareness through movement”)
  •  Experiencing how movement and flexibility through the feet echoes throughout the entire body
  •  Self care and mindfulness through movement

About the tutor

Angela Ashley-Chiew is a Feldenkrais & Reiki practitioner and life coach, offering slow, gentle movement-based classes that help you tune in and reconnect to yourself with ease, calm and presence. Visit A Life in Flow for more information.

Course cost

COST: $150.00

Class availability: 11 PLACES REMAINING

Course dates

Sunday 9.30am – 10.30am

Starting 2nd August (7 weeks)

This class will be delivered online via Zoom.

Book this course

To enrol in this course, fill out the form below. Remember to add the details of any other students who are part of your booking.

11 PLACES AVAILABLE

Enrolment details – Student 1

This field can't be Empty
This field can't be Empty
This field can't be Empty
This field can't be Empty
This field can't be Empty
This field can't be Empty
This field can't be Empty
This field can't be Empty
This field can't be Empty
This field can't be Empty
This field can't be Empty
This field can't be Empty

Course gallery

The photos below are an indication of what to expect from the class.

How to book short courses and workshops

Online

Follow the prompts to choose a course, enter your details, complete payment and finalise your enrolment.

By phone

Call 9687 1560 during office hours and have your credit card details ready. We accept MasterCard and Visa.

In person

Come to YCC at 59 Francis Street, Yarraville during office hours to enquire or enrol and pay in person.