Music of Mantra Space: The Healing Power of Sound and Meditation

Course summary

Music of Mantra Space uses soothing sound and mantra practices to promote deep relaxation, helping to calm the nervous system and cultivate a sense of inner peace.

This course guides you toward reconnecting with your steady, authentic self-amidst the noise and demands of everyday life. Designed as a weekly reset, each session supports you in releasing the stresses of the past week while preparing mind and body for the week ahead.
Through meditation, music, and mindful reflection, you’ll rediscover the inner serenity that has always been within you. A nourishing pre-prepared vegan meal completes the experience, supporting wellbeing from the inside out and helping to integrate the benefits of the practice.

Please note that a pre-prepared vegan meal is available as an optional add-on only for those who wish to extend the experience.

If you would like to attend on a casual basis, please contact us on 9687 1560 before the class begins.

 

What you will learn

  • vagus nerve stimulation techniques
  • spiritual meditation skills

What you will get

  • experience Mantra with music and apply to your own skillsets
  • 0ptional: a pre-prepared vegan meal

What you need to bring

  • wear comfortable clothing

About the tutor

With over 12 years of experience in healthcare and clinical research, Nidhi Sharma has managed and supported clinical trials in accordance with international regulatory and ethical standards. She holds a Bachelor’s Degree in Naturopathy and a Diploma in Community Welfare, bringing together scientific knowledge and holistic health principles. For the past 19 years, she has been a dedicated practitioner of Bhakti Yoga, embracing the values of mindful living, compassion, selfless service, and personal growth. Her long-term practice has strengthened her leadership, emotional resilience, and commitment to supporting others with authenticity and care.

Through the Music of Mantra Space Course, she shares the transformative power of mantra and devotional music, creating a welcoming and supportive environment where students can deepen their connection to mindfulness, wellbeing, and inner harmony.

Course cost

COST: $100.00 / $95.00 Concession

Class availability: 8 PLACES REMAINING

Course dates

Sunday 23 August
6.30pm – 8.00pm (4 session)

Casual bookings are available at $27 per session.
Bookings are essential, please call us to book on 03 9687 1560.

Book this course

To enrol in this course, fill out the form below. Remember to add the details of any other students who are part of your booking.

Please note: This class requires a minimum number of students to go ahead. For this reason, we encourage students to book at least 5 days prior to the course/workshop. In the unlikely event that we don't get enough enrolments, we may need to postpone to a later date or cancel the course/workshop. You will be advised via email or text prior to the class commencing.

Enrolment details – Student 1

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Course gallery

The photos below are an indication of what to expect from the class.

How to book short courses and workshops

Online

Follow the prompts to choose a course, enter your details, complete payment and finalise your enrolment.

By phone

Call 9687 1560 during office hours and have your credit card details ready. We accept MasterCard and Visa.

In person

Come to YCC at 59 Francis Street, Yarraville during office hours to enquire or enrol and pay in person.