Online Chair Yoga with Laura

Course summary

Break up your day and join Laura Sabini, YCC’s expert Yogi for a good stretch!

Moving your body and stretching has never been as important as it is during a lockdown.

Many of us are working from home and not moving like we would if we were in the office or out and about.

Laura will guide you through gentle yoga stretches that you can do while sitting or standing at your desk using your chair as a support. Laura will also guide you through techniques to help destress through breathing and deep relaxation.

What you need

  • a smart phone or device to zoom
  • sturdy chair
  • quiet space (if possible)

About the tutor

Laura Sabini has been practising yoga for 25 years and teaching for 17 years. After finding a passion for the practice, Laura began teaching first to family and friends before completing her teacher training course in Melbourne. Continuing her practice and studies through various training workshops and retreats both in Melbourne and Bali, Laura has developed her own style of teaching Hatha Yoga. Laura teaches across Melbourne in yoga centres, community centres, schools and gyms including specialised programs for women, detox, disability, seniors and kids.

Course cost

COST: $90.00

Class availability: 15 PLACES REMAINING

Course dates

Wednesday 6 October
12.00pm – 1.00pm (10 sessions)

Register below and YCC will send you the zoom details before the class commences.

Casual bookings are available at $18 per session.
Bookings are essential, please call us to book a casual place on 03 9687 1560.
Bank transfer payment required prior to class.

Book this course

To enrol in this course, fill out the form below. Remember to add the details of any other students who are part of your booking.

15 PLACES AVAILABLE

Enrolment details – Student 1

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Course gallery

The photos below are an indication of what to expect from the class.

How to book short courses and workshops

Online

Follow the prompts to choose a course, enter your details, complete payment and finalise your enrolment.

By phone

Call 9687 1560 during office hours and have your credit card details ready. We accept MasterCard and Visa.

In person

Come to YCC at 59 Francis Street, Yarraville during office hours to enquire or enrol and pay in person.