Course summary
Sound Healing offers a deeply soothing experience where gentle instruments and calming vibrations help settle the nervous system, quiet the mind, and restore a sense of balance throughout the body.
As the sounds wash over you, they guide you into a meditative state where tension softens, stress melts away, and emotional, mental, and energetic well-being are supported. All you need to do is lie down, get comfortable, and let the sound carry you into relaxation.
It is a great opportunity to experience this beautiful practice for Free at YCC!
Please arrive 5 – 10 minutes early. Due to the nature of the event, we’re unable to let anyone in once the session has begun.
What you will learn
- self-Regulation
- reducing stress
- restoring emotional balance
- supporting sleep
What you will get
- a deeply relaxing experience
What you need to bring
- yoga mat
- pillow for head (and under knees for comfort)
- eye mask
- wear comfy clothes, socks, and you can also bring a blanket if you like!
About the tutor
Nicolina and Carlos are certified sound practitioners who specialise in creating immersive sound journeys that support deep rest and nervous system regulation. They weave together instruments such as singing bowls, chimes, and drums to offer calming, restorative experiences that help participants unwind, reset, and reconnect with a sense of inner balance.
Course cost
COST: $0.00
Class availability: 0 PLACES REMAINING
Course dates
Friday 8 May
7.30pm – 8.30pm (1 session)
*Please note this class will be held at our site at 114 Blackwood Street, Yarraville.
Booked Out
Course gallery
The photos below are an indication of what to expect from the class.
