The Power of the Pelvis: Free Feldenkrais Taster (Online)

Course summary

This class is delivered via Zoom. The details appear on the last page once you have registered.

A seated mini lesson to mobilise your pelvis and feel how this helps free up your whole back! If you have any relevant injuries please contact the tutor, Angela in advance to discuss with her.

What you will need

  • Chair with firm seat

What you will learn

  • Slow, gentle movements to find more freedom of movement throughout the pelvis and back
  • Experiencing how whole-body movements, coordinate and integrate
  • Self-care and mindfulness through movement

About the tutor

Angela Ashley-Chiew is a Feldenkrais Method movement educator, offering slow, gentle movement-based classes that help you move and feel better. Visit A Life in Flow for more information.

Course cost

COST: $0.00

Class availability: 10 PLACES REMAINING

Course dates

Thursday 11 Feb
7.30 – 8.00 pm (1 session)

This class will be delivered via Zoom

Book this course

To enrol in this course, fill out the form below. Remember to add the details of any other students who are part of your booking.

10 PLACES AVAILABLE

Enrolment details – Student 1

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Course gallery

The photos below are an indication of what to expect from the class.

How to book short courses and workshops

Online

Follow the prompts to choose a course, enter your details, complete payment and finalise your enrolment.

By phone

Call 9687 1560 during office hours and have your credit card details ready. We accept MasterCard and Visa.

In person

Come to YCC at 59 Francis Street, Yarraville during office hours to enquire or enrol and pay in person.