Ayurveda Healing Through Cooking

Course summary

Rejuvenate the inner you with Ayurvedic Cooking!

A unique body and mind relaxation technique to recharge your mind, body, and soul leading to a healthy and nutritious cooking session to soothe your senses.

Turn a good morning into an extraordinary morning with Seema in a class full of light yoga asana and Pranayama (breathing exercises). Craft your morning ritual with a glass of energized drink and a light snack of almonds and sprouts followed by cooking the traditional Poha (flattened rice tampered with lots of vegetables, spices, and curry leaves and steamed followed by piping hot Masala Chai!

You will feel more relaxed, fresh, peaceful, and energetic after this session.


What you will learn

  • immense benefits of Yoga and meditation on mind and body
  • yoga techniques to relax the mind
  • cooking the Ayurvedic way and health benefits

What you will get

  • hands-on cooking practice
  • history of Ayurveda and its applications in daily life
  • abundant knowledge of Ayurveda in everyday cooking
  • taste testers and food to take home
  • recipes

What you need to bring

  • apron
  • container

About the tutor

A specialist in authentic North Indian cuisine, Seema Choubey teaches cooking classes across Melbourne.

Seema’s teaching style is informal, hands-on, interactive, and always lots of fun for participants.  She joyfully shares her skills, traditional cuisine, and culture with all.

Course cost

COST: $65.00

Class availability: 7 PLACES REMAINING

Course dates

Sunday 8 September
10.00am – 1.00pm (1 session)

Book this course

To enrol in this course, fill out the form below. Remember to add the details of any other students who are part of your booking.

Please note: This class requires a minimum number of students to go ahead. For this reason, we encourage students to book at least 5 days prior to the course/workshop. In the unlikely event that we don't get enough enrolments, we may need to postpone to a later date or cancel the course/workshop. You will be advised via email or text prior to the class commencing.


Enrolment details – Student 1

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Course gallery

The photos below are an indication of what to expect from the class.

How to book short courses and workshops


Follow the prompts to choose a course, enter your details, complete payment and finalise your enrolment.

By phone

Call 9687 1560 during office hours and have your credit card details ready. We accept MasterCard and Visa.

In person

Come to YCC at 59 Francis Street, Yarraville during office hours to enquire or enrol and pay in person.