Tai Chi and Qigong - Intermediate

Course summary

Tai chi is a slow moving exercise system developed from Chinese martial arts. It is often referred to as ‘moving meditation’ with many benefits including improvement in general health, coordination, balance, strength, flexibility, self-awareness and concentration.

Qigong focuses on the cultivation of Qi [energy] to remedy illness, promote longevity and increase internal strength.

Tai chi and qigong are suitable for all age groups.

Suitable for people who have experienced Tai Chi previously.

A concession rate is available for this class.
Please note that you may be required to show your concession card.


What you will learn

  • intermediate tai chi movements
  • build on to qigong
  • standing meditation practice

What you need to bring

  • wear comfortable clothes

About the tutor

Suzanne Giacometti Kingston has been studying and practising tai chi for 30 years. After studying in Australia, she headed to China to study tai chi at the Beijing University for Sport. In 1995 she was part of the first Australian team to represent Australia at the World WuShu Games in Baltimore, USA, finishing in the top 10. After raising a family in 2008 she competed at international level again in China at the Third World WuShu Traditional Championship and won 1 gold and 1 silver for Australia! Suzanne currently studies and teaches at Tai Chi/Kung fu Institute Australia.

What students said about the class

“Suzanne is a very experienced Tai Chi teacher and there is a good energy in the class.”

Course cost

COST: $170.00 / $162.00 Concession

Class availability: 5 PLACES REMAINING

Course dates

Saturday 27 April  *New date
9.30am – 10.30am (9 sessions)

Casual bookings are available at $20 per session.
Bookings are essential, please call us to book on 03 9687 1560.

Book this course

To enrol in this course, fill out the form below. Remember to add the details of any other students who are part of your booking.

Please note: This class requires a minimum number of students to go ahead. For this reason, we encourage students to book at least 5 days prior to the course/workshop. In the unlikely event that we don't get enough enrolments, we may need to postpone to a later date or cancel the course/workshop. You will be advised via email or text prior to the class commencing.

Enrolment details – Student 1

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Course gallery

The photos below are an indication of what to expect from the class.

How to book short courses and workshops


Follow the prompts to choose a course, enter your details, complete payment and finalise your enrolment.

By phone

Call 9687 1560 during office hours and have your credit card details ready. We accept MasterCard and Visa.

In person

Come to YCC at 59 Francis Street, Yarraville during office hours to enquire or enrol and pay in person.